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Taking Care of Your Anger January 31st Mindful Friday lesson was all about how to make safe choices and sit with your anger. We read the story Ahn’s Anger, by Gail Silver and discussed what we could do when…
Yoga on the Farm With the chilly weather outside we’ve all been craving more big body movement! For Mindful Friday on January 24th we went upstairs for a special yoga day! We read the story On the Farm, by…
Hello friends! Last week’s Mindful Friday fell after Halloween! Since there are usually more tricks than treats at school the day after Halloween, we decided to keep things low key with tea! The history of drinking tea dates back to…